WHAT WE DO

SELF DEFENSE COURSES

Small group and private classes & workshops for all age groups & corporates.

BOXING AND PAD HOLDING WORKSHOPS

Learn all the fundamentals, tips & techniques to add fun and energy into fitness boxing sessions (aimed at fitness professionals). Earn 20 CPD points.

PERSONAL TRAINING

One-on-one and small group sessions with one of NZs best Personal Trainers (as nominated by Exercise Association of New Zealand 2018)

TESTIMONIALS

Caitlin & Melissa

Nicole, Lindi, Kaylin

Kate

Sam

Petr

Robert

Sam

Sara

Jan

Blair

i want to know more

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