Our classes and fitness sessions are interactive. We have fun, get fit, challenge ourselves physically and mentally. You will achieve increased fitness levels, improved mobility, extended range of motion, learn some new things and improve personal performance, both mentally and physically, release stress, and have fun with your fitness and personal safety.
"I’m passionate about fitness. I trained as a professional athlete from 4 years old until teenage years when I then enrolled in the army, completing many years of training and active service I know what it takes to meet goals. I’m enthusiastic and supportive of my clients and take a practical and common-sense approach to meeting key targets. I try to make training interesting and customise every workout to my clients’ needs. I look forward to chatting with you about your goals." - Head Instructor & Personal Trainer Boris
