YES.
I'M READY TO CHANGE MY LIFE.
Places are strictly limited for classes and workshops, but we do have new classes starting every month.
Private sessions can also be booked at times to suit you.
Make a time to meet with us for a FREE consultation and registration session for self-defense or Personal Training. We will discuss your background, fitness and the style of classes. We will go though a health assessment and complete some paperwork and give you a demonstration of what you will learn with us. We want to make sure that each class covers any specific scenarios that you are concerned about and will meet your goals and needs. The free consultation is completely confidential, and obligation free. We don't charge you, even if you don't decide to register with us.
Private sessions can also be booked at times to suit you.
Make a time to meet with us for a FREE consultation and registration session for self-defense or Personal Training. We will discuss your background, fitness and the style of classes. We will go though a health assessment and complete some paperwork and give you a demonstration of what you will learn with us. We want to make sure that each class covers any specific scenarios that you are concerned about and will meet your goals and needs. The free consultation is completely confidential, and obligation free. We don't charge you, even if you don't decide to register with us.